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last longer. A man and woman sit on a bed, facing each other. The man holds the woman as she leans back, both appearing relaxed. Large windows provide natural light in the room.

Top 9 Sex Positions to Help You Last Longer in Bed

February 13, 2026

Ashwagandha. Wooden bowls with ashwagandha powder and roots on a wooden board, accompanied by ashwagandha capsules and leaves.

The Power of Ashwagandha: Boosting Male Sex Drive, Mental Health, and More

February 6, 2026

Natural foods. Various foods including oysters, avocado, pomegranate seeds, banana slices, chocolate, asparagus, honeycomb, chili peppers, and cinnamon sticks arranged on a white wooden surface.

12 Natural Foods to Boost Testosterone

January 30, 2026

Testosterone levels. Line graph showing testosterone levels (nmol/L) by age, with silhouettes representing age groups from 10 to 90 years and three percentile lines for 97.5%, 50%, and 2.5% levels.

Testosterone Levels by Age: Understanding Fluctuations and Hormonal Shifts

January 23, 2026

masturbation. A man sits with his head in his hand looking distressed, while a doctor with a clipboard rests a comforting hand on his knee during a consultation.

What is Premature Ejaculation: Tips to manage it

January 16, 2026

Sliced maca root, maca powder, and supplement capsules on a wooden table with herbs and a shirtless man blurred in the background.

Maca Root for Men: Sexual Benefits Explained

January 9, 2026

A doctor and a patient sit at a desk in a clinic, with a digital display listing top ED treatments including oral medications, shockwave therapy, and digital health solutions.

Top 10 ED Treatments available in 2026

January 2, 2026

Erection tea. A person in a red sweater pours tea from a glass teapot into a clear teacup on a saucer, with dried flowers on the table.

Erection Tea: Can it Treat Erectile Dysfunction?

December 26, 2025

Magnesium. A woman sitting up in bed looks surprised while a man lies asleep next to her under white blankets.

The Link Between Magnesium and Morning Wood

December 19, 2025

Sexual Fasting. A person sits with hands folded over their lap, covering their crotch area, with a padlock placed on their jeans.

Sexual Fasting: A Boost for Sexual Health?

December 12, 2025

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